Cream of Asparagus Soup

Recipe Testing in The Home Idea Factory (Photo: Lisa Stewart Photography)
Recipe Testing in The Home Idea Factory (Photo: Lisa Stewart Photography)

New year, new opportunities and tons of cleaning up of files, recipes, and closets to do!

As a Lifestylist® I spend a lot of time on the road searching for what’s new, but when I’m home I love spending time in the kitchen working on comfort food recipes that are so easy anyone can make them.

Cream of Asparagus Soup Photo: Lisa Stewart Photography
Cream of Asparagus Soup Photo: Lisa Stewart Photography

I love Cream of Asparagus soup and I spend a fortune buying it so I decided it was time to come up with a recipe I can make at home. This recipe is so easy and by using vegetable stock instead of the chicken stock most recipes call for it keeps it vegetarian and reduces the sodium levels.

Fresh Asparagus from Dallas Farmers Market Photo: Lisa Stewart Photography
Fresh Asparagus from Dallas Farmers Market Photo: Lisa Stewart Photography

Fresh Asparagus is already showing up in the grocery stores and farmers markets – give it a try and see what you think.

Healthy Recipes From Scratch

Vegetable Soup 1
This is going to be a busy week! I leave tomorrow to do some new model homes for SE Homes of Texas in Louisiana, so while I’m enjoying all of that Cajun cuisine I wanted to cook up some healthy meals my Lifestylist® family could enjoy.

Ro-tel® (tomatoes and diced green chilies)is a staple in my pantry. It is low calorie, low fat, and full of spicy goodness and is an important part of my vegetarian chili and my vegetable soup.

I make this in my slow cooker – it’s a perfect weekend dish because you can prep all of the vegetables and let it cook up on it’s own. Use vegetables that your family prefers or ones that are fresh at the farmers market – my version changes with the seasons.

You can find the recipe on my Lifestylist® Recipe page – enjoy!

Here’s To a Healthy 2013!

Fiesta Salad 33With just a few more hours until 2013, we wanted to get an early start on some healthy recipes for the New Year.

We love using as many local foods as possible in our cooking, but winter limits what we can find.

Our New Beginnings Fiesta Salad uses Rotel – a great spicy tomato and chili mix that is low on calories but adds lots of flavor. When we make this in the summer we’ll use fresh tomatoes, peas, and chilis but this is the perfect way to pay homage to the southern tradition of having black eye peas on New Years for luck.

You can find the recipe on our Lifestylist® recipe page. Happy New Year!